Welcome to the first episode of ‘kky with caren: on self-love, growth and everything in between’ – I’m your host Caren Keung. If you’re wondering what ‘kky’ means and how to say it, join me on our introductory episode where I break down and explain the term, share why I stuck with it, what you can expect every episode, and how this podcast is made to support you. The aim of the game is to help you start thinking about your relationship with yourself, and work on it in a way that feels comfortable and right for you. All in a time and space with no pressure, and just casual conversation.

For episode updates and to connect, follow me on Instagram @carenkky

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